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I have always been a bit paranoid in my relationships. While my worries may be justified (apparently 1 in 5 Brits admit having an affair, which I think is more!) I should still be able to appreciate and enjoy my marriage.

I am not surprised at these statistics. With bombardment from the media about sex, dating apps and even cheating website like Ashley Madison or, in the UK, IllicitEncounters.com, how can someone fully trust their spouse?

This article explains how to build more trust in a relationship, for example say what you mean, and express your feelings. But that is my side, I… trust myself, what about my husband? What about him saying what he means and him expressing his feelings?

Have you got any advice on trust in a marriage?