Last week my dear friend told me that she is so happy to be in her late 40s because she has actually never felt more confident.

This affirmation made me realise how I accept myself much more compared to when I was in my 20s, when I hated my appearance and was obsessed with my scale. I couldn’t look at myself in the mirror at times, and now I just think less about my looks, and appreciate a bit more the flaws that make me, me.

It feels like the older we get, the more appreciative of ourselves we become…and actually, body confidence reaches its highest in our late 60s, according to his article from the Independent!

Leave a comment to tell us if you feel more confident than when you were younger.